In this session, you’ll get to know who I am and what my goals are as a Holistic Nutritionist. We’ll discuss your health concerns as well as your overall health goals and how natural nutrition can play a part in achieving those goals. If you decide you would like to work with me, you will be given all the forms that I use to assess your current health status, including a health assessment questionnaire and a 5 – day food journal, to be completed and returned prior to the Initial Consultation. This FREE session can be done in person, over the phone, or over Skype.

This package includes an initial consultation (90 minutes) where we will go over and clarify your Health Assessment Forms, review your medical history, discuss current health issues/symptoms, plus review your 5 – day food journal. You will be educated on general health principles and given relevant information sheets. Your program will be given to you on your second session (60 minutes). This consists of dietary, supplemental and lifestyle recommendations. This package also includes two follow up visits (60 minutes each) to track your progress and make any necessary revisions in your health plan to ensure you have continued success.

This package includes everything the Nutritional Assessment Starter Package offers, but with an additional 2 follow ups. All 6 follow ups will be done on a weekly basis so you get maximum one on one support as you make the necessary changes (big or small) to help you reach your health and wellness goals.