Why work with me?

Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. As your Holistic Nutritionist, it is my intention to guide you through the maze of information from books, magazines, supplements and diets on the market and help educate you about the best food and lifestyle choices for you. While proper nutrition is the foundation for good health the holistic approach also looks at other factors that influence health like life style, environmental toxins and stress.

The goal is to restore balance and vitality to all aspects of a human being: physical, mental and emotional. Because everyone is different, every effort will be made to understand your unique individual needs, likes and dislikes in order to formulate the best diet, supplement, and lifestyle approach that will work for you. Together we will create a plan that suits your comfort level and your individual needs.